Why You Should Take a Vacation From Your Phone. And Why You Probably Won’t.

On a three-week family vacation to Greece and Croatia, Andrew Giacomini left his phone in his room to disconnect from his litigation practice.

Although Giacomini, the managing partner at Hanson Bridgett in San Francisco, checked emails, his colleagues probably didn’t know—because Giacomini never responded. He billed zero hours during his 21-day trip and focused on recharging.

“I have the philosophy: Balanced lawyers give balanced advice,” Giacomini said. “You’re not going to be offering the best advice to your clients with burned-out lawyers.”

Giacomini’s strategy is part of wider recognition within the legal profession that true downtime for lawyers is crucial. With mental health problems and addiction percentages higher among lawyers compared with other professions, some firms are acknowledging that lawyers truly need to detach from the office to recharge.

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